Our conscious beta state, like the iceberg, exists with only 10% of our total mind visible above the waterline. Most people’s lives are run by the subconscious__ the 90% below the surface of awareness. Meditation and Dreamwork open the subconscious to our awareness (38), and our Superconscious-Higher Self can override subconscious programs.
All memories programming our belief systems reside in the subconscious, alpha brain wave state. They underlie who we believe we are and attract situations that reflect that belief back to us, because Earth's Schumann Resonance vibrates at the same level as our human alpha waves. While focused in alpha, as in meditative or hypnotic states, we can change our impulses, desires and goals at will. An even deeper alpha state of 7 to10 cps (cycles per second) is so powerful that it can reprogram our personalities. We can leap over the beta level to send information from the lower to the higher alpha, which in turn broadcasts to the conscious mind as in daydreams. (13)
If intent and action are in accord with the subconscious-alpha ideals, life flows easily and happily. If not, things seem to work okay for awhile as we use will power to drive actions in the desired direction. But at some point, alpha programs again take charge and crash the project. Doors close, contacts disappear, money runs out, perhaps, even illness or accidents arise. The project shuts down. (13)
Lower alpha, 7-10 cps, is best for simple healing, for side-stepping hardships and reaching goals. (13) The only permanent solution is to re-program self at the deeper alpha level with the help of Higher Self, Meditation, Dreamwork, and other Basic Inner Technologies.
Theta Brain Wave level is an interface with Spirit/Creative Force and all that lives, connecting directly with the electromagnetic spectrum. Theta brain waves vibrate from 3 to 7 cps, and are normally associated with recall, fantasy, imagery, inspiration, future planning and switching thoughts. A much deeper level than alpha, theta is a threshold to other-dimensional experiences, including Out-of-Body Experiences (OOBEs), Bi-locations, or Near-Death Experiences (NDEs). In theta, one is unaware of the physical body or the environment. Here we don’t use our physical senses; we experience through the energy body’s super senses. (39)
For accelerated learning, increased memory retention and mental or astral projection, the 6.3 cps level of the upper portion of theta is the state required. This is the highest level for learning and physical performance; here we know and do things we’ve never been taught__ perhaps contacting the past to find out how the ancients functioned. Time and space have no boundaries in theta. Many artists, writers, healers and some scientists work from this level, as do geomancers and dowsers who manipulate the grid’s magnetic fields and ley lines. It may be that UFOs exist in this state, willfully accelerating vibrations to alpha where some of us can see them.
At 5.5 cps we’re shown the growth required to transcend data input and simply “know”, and as we approach 4 cps., we interface with Universal Mind and All Life Everywhere. Here, our mind operates completely beyond the limits of space and time. At 3.5 cps, a still lower theta, we gain enhanced language retention and the sense of Oneness with all things. (9)
All memories, thoughts and feelings of mankind, all possibilities, all realities to be discovered and unfolded that have existed since the beginning of time, or ever will exist, are stored in our lowest brain wave state__ delta__ waiting to be contacted through meditation. (13) Often called the "Akashic Records", here’s where we find out we’re not fully in control; something far greater than the self is in charge of All Life Everywhere, although each of us has a specific job in the ebb and flow of all creation.
Meditations are consciously-activated waking dreams: brainstorms getting online with humanity’s collective mind or with Spirit's universal network. Meditation electrifies us to move to other brain states, to tap into higher intelligence and to find information stored in matter and energy fields normally not available in beta state. Through a meditational state we can enter multiple dimensions__ one at a time or several simultaneously. Recent researches show a definite shift toward theta and delta brain wave frequencies and an increased integration of left and right sides of the brain during meditative or psychic episodes.
It is possible to remain in a meditative state throughout the day and night. A teen-age Indigo grandson, a third waver, accessed the delta level during sleep. In the mornings, he would suddenly recall information he received during the night. This occurred daily, similar to a “deja vu” of things that would need his attention during the following day.
He also found answers to problems or projects he had on his mind before going to bed. Most came just before entering deep sleep or when first awakening in the morning. Strongly tuned in at all times, when he had a paper to write for school, he first did his research, and then the connections intensified__ the new ideas simply popped up spontaneously, complete in every detail__ just as he sat down to write.
When designing a new website, instant input arrived the moment he faced the computer, having had no previous plans. “It just came to me all at once.” he said.The act of confronting the computer triggered a creative mental state for intuitive downloading. We believed information was either received during sleep or telepathically sent from higher levels while awake, or both.
Consciousness may work completely independently from the brain. Dr. Sam Parnia, from Southampton General Hospital in England, found evidence suggesting consciousness may continue after the brain stops and the patient is pronounced dead. This information was garnered through Near-Death Experiences of heart attack patients, none of whom had experienced the low oxygen levels which skeptics thought contributed to the NDE phenomenon. (40)
For 50,000 years, the Aboriginal peoples of Australia entered their “Dreamtime”__ low brain wave states__ roaming the quiet outback where the only sounds were the wind, rain or insects. During a walk-about, the elders had “dreamings” in which nature spirits guided them to desert food, water or remedies. It was a way of being in charge of their world. On urban and overdeveloped lands, nature spirits usually leave, relocating to more undisturbed areas. (41)
With eyes unfocused, we can see things from all perspectives at once and sense Spirit flowing through ourselves and everything around us. In this wide-angled peripheral vision, we can become virtually invisible. Animals stare at each others' eyes when ready to attack. “If you avoid focusing your eyes on them, they accept you as part of the environment and either leave you alone or come closer to you and try to figure out what you are. If you tunnel in on them they will startle and run. Don’t you feel uncomfortable when someone keeps staring at you?” (41)
Nearly all sports dampen the mind-noise and keep us in the moment. Swimming, however, is particularly conducive to calming mind and body and evoking a sense of peace. The water world puts us immediately into the inner silence with few visual or auditory distractions, and the rhythmic movements and gentle stroking of water against the skin lull us into the Flow. As we walk, jog, swim, do Tai Chi or yoga, the hypnotic rhythm of movement links us with Higher Self.
“What makes basketball so exhilarating is the joy of losing yourself completely in the dance”, related coach Phil Jackson. He taught Lakota Sioux and Zen Buddhism meditations to the Chicago Bulls team, assisting them to six NBA World Championships. (42)
Children’s IQs and EQs are enhanced by meditation. Pre-school children have a natural tendency to scatter their energies, and until a child learns some patience and self-discipline, it’s difficult for him to meditate. But the attempt is well worth the trouble. Learning to quiet his body and mind before entering alpha state enables him to develop concentration, find answers within self and gain a stronger sense of authority, self-reliance and well-being.
Meditations for an adolescent must consider the rapid changes in body, mind and feelings at puberty. Their logical minds and discriminatory abilities develop quickly then, as dramatic personality changes occur. Meditation, or even Dreamwork, helps them to be more open, trusting and sharing of their inner selves and to deal more positively with social pressures from peers.
“They especially need to know how to feel what another is feeling, how to be able to look from the other’s point of view and how to express real feelings. Usually from age eleven through adulthood, self-obsession with personal problems increases, which blocks sensitivity to others".... "Unless the mind is trained to look into why we are like we are and unless sex feelings are handled rather than repressed, our perspective on life is going to be twisted in some way. So we need to learn how to be open and to keep the channels of communication clear by discussing feelings and problems with each other and by looking into our inner motives and desires.” (40)
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Credits
(9) Murphy, Michael. The Future of the Body: Explorations Into the Further Evolution of Human Nature. 1993. Jeremy P. Tarcher, Inc., 5858 wilshire Blvd., Suite 200, Los Angeeles, CA. 90036.
(13) Remote Viewing audio Tape #1: Probable Future Corp., 6574 N. State RD. 7, Suite 154, Coconut Creek, FL. 33073-3617.
(39) Kenyon, Tom. Brain States. 1994. United States Publishing, 3485 Mercantile venue, Naples, FL 33942
(40) Tippit Sarah. “Scientist Says Mind Continues After Brain Dies.” http://dailynews.yahoo.com/htx/nm/20010629/sc/life_consciousness_dc_1.html
(41) Alli, Antero. “Interview with an Aboriginal Elder of the Yuin Tribe: Guboo T. Thomas.” Welcome to Planet Earth Magazine. 1989. The Great Bear P.O. Box 12007, Eugene, OR 97440.
(42) Jackson, Phil. Sacred Hoops: Spritual Lessons of a Harwood Warrior. 1995. Hyperion, NY,